Kitchen Table Origins

Years ago, I began a wellness routine to recenter and ground myself; the foundation was journaling, meditation, and intention setting. The more I leaned into my practice, the more I watched myself grow emotionally and energetically. Yet, these was still an element lacking in my wellness practice: community.

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And so, Kitchen Table began with a simple desire: to find others committed to building the best versions of themselves. Today, Kitchen Table is a "high-vibe tribe" - we are a group of individuals looking to level-up in our own lives and surround ourselves with people who seek to do the same.

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I'm grateful you're here!

- Anna